This service is not available, please contact for more information.
Saturday 9.30am - 9.45am - Live Online Café Podcast
We all start our fitness journey with hope and enthusiasm, but can some times find our motivation wanes as time goes on. These pep talks are designed to remind you of the benefit of the work that you are doing, so that they bring value to your life. It will include practical tips on how to stay focussed and energised x
To listen to this session or join in the other classes, please get the "Café Spring 23" Pricing Plan - access is for 12 months