Service Description

🌟 Elevate Your Fitness Journey with Pilates Functional Conditioning! 🌟 Embark on a great fitness experience with our Pilates Functional Conditioning Class in the heart of Aberystwyth! Led by Rachel Hubbard BSc, a certified CIMSPA Educator and seasoned coach, this class is designed to sculpt your body, enhance flexibility, and elevate your overall well-being. 📍 Location: Waunfawr Hall Community Hall, Aberystwyth 🕒 Time: Thursdays, 12:00 pm - 12:45 pm & 7 - 8pm Thursday (May/June only) 🤸‍♀️ What is Pilates Functional Conditioning? Pilates Functional Conditioning is a dynamic fusion of traditional Pilates movements and functional exercises, carefully selected to address the specific needs of your body. Rachel Hubbard's expertise and holistic approach ensure a well-rounded session that not only targets your core strength but also improves posture, balance, and overall functional fitness. 🌈 Key Highlights: ✨ Expert Guidance:Learn from Rachel Hubbard, a highly qualified BSc professional, CIMSPA Educator, and a coach with extensive experience. ✨ Tailored Workouts: Each class is structured to cater to all fitness levels, ensuring a challenging yet accessible experience for everyone. ✨ Thursday Afternoon Boost: Break away from the midweek slump with a revitalising lunchtime workout that leaves you energised for the day ahead. ✨ Community Atmosphere: Join a supportive community of like-minded individuals, fostering motivation and camaraderie. 🎉 Why Choose Pilates Functional Conditioning? 1. Full-Body Engagement: Target muscles you never knew existed, promoting overall strength and flexibility. 2. Mind-Body Connection: Enhance your mental focus and mindfulness through intentional movements and controlled breathing. 3. Expert Instruction: Benefit from Rachel Hubbard's wealth of knowledge and personalised coaching to maximise your results. 💡 Who is Rachel Hubbard? Rachel is a dedicated fitness professional with a passion for helping individuals unlock their full potential. With her academic background, CIMSPA accreditation, and hands-on coaching experience, Rachel is committed to guiding you towards a healthier, more balanced lifestyle. 🔥 Secure Your Spot Today! Spaces are limited, so don't miss your chance to experience the benefits of Pilates Functional Conditioning with Rachel Hubbard. Embrace a fitter, more vibrant you! Buy Pass Y Borth & Aber to save money and book online x

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