Pilates Conditioning - Online
Tuesday 7:30 - 7:50am
Service Description
Pilates Conditioning – 7:30 - 7:50am Join us for a 20-minute Mat Based Pilates session dedicated to enhancing your core strength and flexibility. To participate, you'll need a mat and a band, and don't worry if you're new to Pilates or at an intermediate level—this programme caters to both. Our experienced instructor will guide you through a progressive training regimen, offering adaptations to ensure everyone can derive the maximum benefit from the session. Your journey to improved core strength and flexibility begins here. You can join in this session live via the Facebook group, or watch when you like on the Cafe 24 video channel. The pass gives you access to all these classes for 6 months.
Upcoming Sessions
Cancellation Policy
Booking Policy for RBHFITNESS Wellness Retreat Day Thank you for your interest in attending the RBHFITNESS Wellness Retreat Day. Please review the following booking policy guidelines: 1. Booking Process: All bookings must be made through our official booking platform or by contacting us directly. Upon booking, you will receive a confirmation email with details of your reservation. 2. Health Issues: As part of the booking process, we kindly request that you inform us of any health issues or conditions that may affect your participation in the retreat. This information will be kept confidential and used solely for your safety and well-being during the event. 3. Cancellation Policy: Participants must cancel their booking at least one week (7 days) before the event date to receive a full refund Cancellations made less than one week before the event may be subject to a cancellation fee or forfeiture of the booking fee, unless due to extenuating circumstances (e.g., medical emergency). 4. Booking on the Day: Participants may inquire about booking on the day of the event if spaces are available. However, we recommend booking in advance to secure your place as availability cannot be guaranteed on the day. 5. Refunds and Transfers: Refunds will be issued in accordance with our cancellation policy. Booking transfers to another person may be allowed with prior notification and approval from RBHFITNESS. 6. Event Changes or Cancellations: RBHFITNESS reserves the right to modify or cancel the event due to unforeseen circumstances or insufficient bookings. In such cases, participants will be notified promptly, and alternative arrangements or refunds will be offered. 7. Liability: Participation in the RBHFITNESS Wellness Retreat Day is at your own risk. RBHFITNESS and its affiliates are not liable for any injuries, accidents, or losses that may occur during the event. By booking your place at the RBHFITNESS Wellness Retreat Day, you acknowledge and agree to comply with the above policies. For any questions or further assistance, please contact us. We look forward to welcoming you to a day of wellness and rejuvenation with RBHFITNESS!
Contact Details
+447967045322
rbhfitnesswales@gmail.com
Borth SY24 5NG, UK