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The Spring Reset 2025 🌱
Sun 18 May
|Aberaeron
Join us for the Reclaim Your Strength Retreat – a full spring day of guided movement, real food, and expert insights for women ready to age well, without pressure or perfection.
Time & Location
18 May 2025, 09:30 – 16:30
Aberaeron, Llwyncelyn, Aberaeron SA46 0HL, UK
About the event
A day to reset, reconnect, and feel strong from the inside out
If you’ve been feeling stiff, stuck, or out of sync with your body lately… my Spring Retreat Day might be exactly what you need.
No trends. No pressure. Just a full day of guided sessions designed to support:
💪 strength🌬 digestion🧠 mood & brain health🥗 hormone-supportive nutrition
It’s about understanding your body again—not pushing through pain, but learning how to support it, for life.
Come and connect with like-minded women who are done with the noise and just want facts, friendship, and movement that makes sense.
Tickets
Spring Wellness Retreat Day
The Active Ageing Wellness Retreat
£99.00
Sale ended