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What is on with me this week

This Week - Wynthos Yma

Classes

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Contact

rbhfitnesswales@gmail.com

  • Pilates & Your Pelvic Floor
    Pilates & Your Pelvic Floor
    Sat 20 Sept
    Capel Gosen, Aberystwyth
    20 Sept 2025, 10:00 – 13:00
    Capel Gosen, Aberystwyth, Aberystwyth SY23 4PY, UK
    Whether childbirth, menopause, prostate issues, chronic lower back pain or anything else is affecting your pelvic floor - come and find out how Pilates can help improve the condition of this muscle and support your everyday life.
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