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Rachel Hubbard Training
Welcome to the Training Zone
At Rachel Hubbard Training, I help fitness and wellbeing professionals turn passion into expertise.
As a CIMSPA-endorsed and YMCA Awards-approved training provider, I deliver accredited qualifications and workshops that explore how exercise, lifestyle and behaviour change can support women’s hormonal health.
My mission is simple: clear teaching, real-world relevance, and the confidence to make a genuine difference to those you support.
Menopause Qualifications
Menopause Motivation by Rachel Hubbard
CPD Course
This new CPD course is open to health care workers and fitness professionals who work with women in menopause. Based on the Self-Determination Theory, this 7 hour online training course will look at how you can motivate those who are going through hormonal health changes and how to support them. This course will be available from January 2026, and is soon to be graded by CIMSPA
YMCA Level 3 Award in Understanding Menopause and Interventions to Support Health and Wellbeing (610/4378/3)
Foundation Course
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For anyone who wants to deepen their knowledge and confidence in menopause support.
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Learn about the effects of menopause and how to support individuals through this transition.
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Understand symptoms, stages, and wellbeing implications — and learn how to start informed conversations and signpost to appropriate support.
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Open to:
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Coaches and wellbeing practitioners
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HR and workplace professionals
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Health, fitness, and community workers
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Anyone supporting individuals through menopause
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No prior menopause training is needed — just a passion for improving wellbeing and understanding.
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Be part of the next generation of Menopause Practitioners leading the conversation.
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For qualified fitness professionals ready to adapt exercise programmes for individuals experiencing menopause.
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Level 3 Award in Supporting Participation in Physical Activity: Menopause
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Level 3 Award in Supporting Participation in Physical Activity: Menopause (Practitioner)
This course will strengthen your professional practice and position you as part of a new generation of instructors championing informed, inclusive health and wellbeing support for women in midlife and beyond.
