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A Bit About Me

Everybody has a story, and your visitors would love to hear yours. This space is a great opportunity to give a full background on who you are and what you have to offer at your next job. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

Use this space to talk about how you started and share your professional journey. Explain your core values, your commitment to the workplace, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

Work Experience

Part 1 — Foundation
(Open to everyone)

Part 2 — Applying to Fitness (for qualified fitness professionals)

Part 3 — Practitioner Status (industry-recognised instructor)

  • Menopause fundamentals: stages, signs/symptoms, diverse experiences

  • Implications for health & wellbeing

  • How to start supportive conversations

  • Safe signposting routes (medical and community)

Assessment

  • 10-minute presentation

  • Professional discussion (video acceptable)

  • Accredited Level 3 Award (QN 610/4378/3) and confidence to talk, support and signpost appropriately.

  • Effects of hormonal change on training, recovery and wellbeing

  • Programming and adapting sessions for inclusivity and safety (within scope)

  • Case-based application to real clients
    Assessment

  • Presentation & professional discussion

  • Programming/adapting exercise tasks

  • Applied case study questions
     

  • Accredited Level 3 Award (QN 610/4379/5) demonstrating capability to adapt exercise for individuals experiencing menopause.

This is a Job Description. Briefly describe your specific position, including details about important achievements and milestones. Make sure to include relevant skills and highlights, and don't forget to adjust the timeframe in the subtitle.

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