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Online Courses & Programmes

If you have completed a course or programme with rbhfitness, then you will find your recordings here.  If you want to gain access to any of these videos, please go to the Pricing Plan page and sign up 

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

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Menopause Boost

Menopause Boost

Menopause Boost
Pilates Workshop - Hypopressive Breathing

Pilates Workshop - Hypopressive Breathing

£
30:34
Video "Pilates Workshop - Hypopressive Breathing" is not playable
Pilates Workshop - Shoulders

Pilates Workshop - Shoulders

£
30:55
Video "Pilates Workshop - Shoulders" is not playable
Pilates Workshop - Side Stabilisers

Pilates Workshop - Side Stabilisers

£
30:15
Video "Pilates Workshop - Side Stabilisers" is not playable

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

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Menopause & Exercise for Fitness Professionals

Menopause & Exercise for Fitness Professionals

Menopause & Exercise for Fitness Professionals
Menopause and Exercise Course 2022

Menopause and Exercise Course 2022

£
06:18:08
Video "Menopause and Exercise Course 2022" is not playable
Cafe Meno 1

Cafe Meno 1

£
01:01:27
Video "Cafe Meno 1" is not playable
Cafe Chat - Menopause and motivation to exercise

Cafe Chat - Menopause and motivation to exercise

£
01:01:56
Video "Cafe Chat - Menopause and motivation to exercise" is not playable

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

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Osteoporosis - Diet and Exercise Webinar

Osteoporosis - Diet and Exercise Webinar

Osteoporosis - Diet and Exercise Webinar
Osteoporosis - Diet and Exercise

Osteoporosis - Diet and Exercise

£
02:33:39
Video "Osteoporosis - Diet and Exercise" is not playable

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

Double click to edit and add your own text.

Pilates Pelvic Floor

Pilates Pelvic Floor

Pilates Pelvic Floor
Cafe PF - Stretch Powerpoint

Cafe PF - Stretch Powerpoint

£
39:06
Video "Cafe PF - Stretch Powerpoint" is not playable
Cafe PF - stretch workout

Cafe PF - stretch workout

£
25:56
Video "Cafe PF - stretch workout" is not playable
Pilates Unwind - Myofascial

Pilates Unwind - Myofascial

£
31:21
Video "Pilates Unwind - Myofascial" is not playable

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

Double click to edit and add your own text.

Pilates 4 Runners

Pilates 4 Runners

Pilates 4 Runners
Conditioning Workout - Week 4 Medi

Conditioning Workout - Week 4 Medi

£
21:20
Video "Conditioning Workout - Week 4 Medi" is not playable
Pilates & Gait

Pilates & Gait

£
01:03:17
Video "Pilates & Gait" is not playable
20 Minute Pilates Core

20 Minute Pilates Core

£
20:50
Video "20 Minute Pilates Core" is not playable

Grow Your Vision

Welcome visitors to your site with a short, engaging introduction. 

Double click to edit and add your own text.

Café Menopause

Café Menopause

Café Menopause
Cafe Meno 3 - Bone Health

Cafe Meno 3 - Bone Health

£
01:03:35
Video "Cafe Meno 3 - Bone Health" is not playable
Cafe Meno 2 -Belly Fat

Cafe Meno 2 -Belly Fat

£
01:03:10
Video "Cafe Meno 2 -Belly Fat" is not playable
Chat Chat - Fundementals of Change

Chat Chat - Fundementals of Change

£
46:21
Video "Chat Chat - Fundementals of Change" is not playable
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