top of page

Summer Shape Up!

Summer Shape Up!

Summer Shape Up!
Search video...
Fitness Focus - Heart Health

Fitness Focus - Heart Health

£
48:00
Motivate Me - Week 4 - Failure! - Summer

Motivate Me - Week 4 - Failure! - Summer

£
17:26
Standing Pilates - Week 4 - Summer

Standing Pilates - Week 4 - Summer

£
31:17
Kettlebell - Week 4 - Summer

Kettlebell - Week 4 - Summer

£
22:52

Summer Shape Up!

Summer Shape Up!

Summer Shape Up!
Search video...
Fitness Focus - Heart Health

Fitness Focus - Heart Health

£
48:00
Motivate Me - Week 4 - Failure! - Summer

Motivate Me - Week 4 - Failure! - Summer

£
17:26
Standing Pilates - Week 4 - Summer

Standing Pilates - Week 4 - Summer

£
31:17

Cafe Spring 24

Cafe Spring 24

Cafe Spring 24
Search video...
Functional Fitness - Week 6 - CS24

Functional Fitness - Week 6 - CS24

£
21:24
Motivate Me Live - CS24

Motivate Me Live - CS24

£
33:37
Standing Pilates Live - Week 6 - CS24

Standing Pilates Live - Week 6 - CS24

£
30:00
Pilates Conditioning - Week 6 - CS24

Pilates Conditioning - Week 6 - CS24

£
47:32

Cafe Spring 24

Cafe Spring 24

Cafe Spring 24
Search video...
Functional Fitness - Week 6 - CS24

Functional Fitness - Week 6 - CS24

£
21:24
Motivate Me Live - CS24

Motivate Me Live - CS24

£
33:37
Standing Pilates Live - Week 6 - CS24

Standing Pilates Live - Week 6 - CS24

£
30:00

Get Fit & Festive

Get Fit & Festive

Get Fit & Festive
Search video...
One hour Cardio

One hour Cardio

£
01:00:02
Pilates Conditioning - Week 4b - GF&F

Pilates Conditioning - Week 4b - GF&F

£
46:57
HIIT  - Week 4 - GF&F

HIIT - Week 4 - GF&F

£
45:36
Motivate Me - Week 4 - GF&F

Motivate Me - Week 4 - GF&F

£
13:09

Cafe 24

Cafe 24

Cafe 24
Search video...
Hiit - Week 3 - 24

Hiit - Week 3 - 24

£
44:10
Functional Fitness - Week 3 - 24

Functional Fitness - Week 3 - 24

£
19:56
Motivate Me - Week 6 - 24

Motivate Me - Week 6 - 24

£
15:33

Get Fit & Festive

Get Fit & Festive

Get Fit & Festive
Search video...
One hour Cardio

One hour Cardio

£
01:00:02
Pilates Conditioning - Week 4b - GF&F

Pilates Conditioning - Week 4b - GF&F

£
46:57
HIIT  - Week 4 - GF&F

HIIT - Week 4 - GF&F

£
45:36
Motivate Me - Week 4 - GF&F

Motivate Me - Week 4 - GF&F

£
13:09

Get Fit & Festive

Get Fit & Festive

Get Fit & Festive
Search video...
One hour Cardio

One hour Cardio

£
01:00:02
Pilates Conditioning - Week 4b - GF&F

Pilates Conditioning - Week 4b - GF&F

£
46:57
HIIT  - Week 4 - GF&F

HIIT - Week 4 - GF&F

£
45:36

Café Mai 23

Café Mai 23

Café Mai 23
Search video...
Cafe Chat - How to improve your Wellbeing

Cafe Chat - How to improve your Wellbeing

£
46:43
Motivate Me - Week 6

Motivate Me - Week 6

£
15:03
20 minute Mat Work - week 6

20 minute Mat Work - week 6

£
21:17
Weighted Workout  - Week 6

Weighted Workout - Week 6

£
01:00:44

Cafe Medi 23

Cafe Medi 23

Cafe Medi 23
Search video...
Cafe Chat - Heart & Strength - Week 5

Cafe Chat - Heart & Strength - Week 5

£
45:11
Motivate Me - Week 6

Motivate Me - Week 6

£
16:04
Standing Pilates - Week 6

Standing Pilates - Week 6

£
31:44

Cafe Spring 23

Cafe Spring 23

Cafe Spring 23
Search video...
Mat Work Pilates - Week 1 - CS24

Mat Work Pilates - Week 1 - CS24

£
21:49
Standing Pilates - Week 6

Standing Pilates - Week 6

£
12:22
Aero Cardio - Week 6

Aero Cardio - Week 6

£
30:30
Conditioning Workout  - Week 6

Conditioning Workout - Week 6

£
19:34

bottom of page