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Pilates Matwork

Pilates Matwork

Pilates Matwork
Pilates - Week 6 - CR

Pilates - Week 6 - CR

£
37:58
Pilates - Week 5 - CR

Pilates - Week 5 - CR

£
36:21
Pilates - Week 5 - CR

Pilates - Week 5 - CR

£
37:49
Pilates Mat Work - Week 5 - CR

Pilates Mat Work - Week 5 - CR

£
24:14

Standing Pilates

Standing Pilates

Standing Pilates
Standing Pilates - Week 5 - CR

Standing Pilates - Week 5 - CR

£
30:40
Standing Pilates - Week 4 - CR

Standing Pilates - Week 4 - CR

£
30:34
Standing Pilates - Week 3 - CR

Standing Pilates - Week 3 - CR

£
29:18
Standing Pilates - Week 2 - CR

Standing Pilates - Week 2 - CR

£
32:07

Pilates Unwind

Pilates Unwind

Pilates Unwind
Core & Restore - Week 3 - CR

Core & Restore - Week 3 - CR

£
34:07
Core & Restore - Pelvic Floor - CR

Core & Restore - Pelvic Floor - CR

£
38:07
Pilates Release - Week 6 - C25

Pilates Release - Week 6 - C25

£
44:40
Pilates Release - Week 4 - C35

Pilates Release - Week 4 - C35

£
47:26

Contact

rbhfitnesswales@gmail.com

  • Pilates & Your Pelvic Floor
    Pilates & Your Pelvic Floor
    Sat 20 Sept
    Capel Gosen, Aberystwyth
    20 Sept 2025, 10:00 – 13:00
    Capel Gosen, Aberystwyth, Aberystwyth SY23 4PY, UK
    Whether childbirth, menopause, prostate issues, chronic lower back pain or anything else is affecting your pelvic floor - come and find out how Pilates can help improve the condition of this muscle and support your everyday life.
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