top of page

rbhfitness

Coach * Motivate * Educate
Hyfforddi * Ysgogi * Addysgu

Evidence based fitness coaching for your health & well-being

rbhfitnesswales@gmail.com

ThisWorks

ThisWorks

ThisWorks

Search video...

ThisWorks - Weighted Workout - 3

ThisWorks - Weighted Workout - 3

21:22

Play Video

ThisWorks - Weighted Workout - 1

ThisWorks - Weighted Workout - 1

25:34

Play Video

ThisWorks - Weighted Workout - 2

ThisWorks - Weighted Workout - 2

21:00

Play Video

Menopause ThisWorks

Menopause ThisWorks

01:35

Play Video